Wellness Blog
Food expiration, sell by, use by dates explained
Do you ever wonder about those "sell by," "use by," and "expiration" dates on foods from the grocery store? It turns out that they each mean something different. For a
Recipe: Zucchini muffins
INGREDIENTS: 3 cups grated zucchini 3 tablespoons ground chia or ground flax seed 9 tablespoons water 2 cups nut flour ** 1 cup gluten free baking flour 1/3 cup melted
Chemicals in our food supply – BPA
A recent study by the Environmental Working Group and reported in Time, Inc., shows two scary things. One is that the chemicals used to replace BPA in plastics and linings of