10 weeks of support and strategies to thrive Halloween through New Year’s Eve without weight gain and increased stress.  Start 2024 on  a healthy path with a healthy outlook.

Drop those extra pounds with this fun and effective weight loss challenge.  Learn strategies to lose weight and keep it off for good.

An elimination diet geared to cleanse and detox your body using nutritious and delicious foods, relaxation techniques and lifestyle tips.  Determine the best foods for YOU.  Group program with  private support from your coach.