Power Immune Boost
Power Immune Boost
The Power Immune Boost program teaches simple healthy habits to add into your life. You will be eating delicious seasonal foods chosen because of their specific nutrient content, all to help fortify your immune system. Health is much more than food. The program also focuses on stress reduction, exercise, sleep and other immune boosting lifestyle tips.
Program Highlights:
- Not sure how to make healthy food taste good? We supply you with a two-week menu of easy to make recipes, which your whole family will love, plus we give tips to shorten meal prep time. There are swap suggestions so you can use what you have in the house and what you and your family enjoy.
- Are you a vegan or vegetarian? We have plenty of recipes for you, too.
- Afraid that eating healthy is too expensive? Our cooking strategies help to minimize food waste and actually save you money.
- Can’t find the time to work out? We have daily videos showing how you can squeeze some exercise into your busy day.
- Is stress strangling you? We offer tools and techniques that everyone can use to relax.
- Not getting enough rest? We focus on strategies which help you to get a good night’s sleep so that your body can heal during the night.
You will receive ongoing encouragement and support through morning emails, a private Facebook group monitored by our three Certified Holistic Health Coaches, and weekly Zoom calls.
The result of getting on a healthier path is to live a vibrant life full of the energy you need to enjoy the things you love.
“I recently completed the Synergy3 Immune Boost and highly recommend it. I wasn’t exactly sure what to expect going into the program, I just knew I wanted to give my body a reset after eating too much while stuck home during the pandemic. The program was exactly what I needed. The leaders were extremely knowledgeable and passionate about a healthy body and mind; but they weren’t rigid about having to do things perfectly. The recipes, videos and group support made the 2 weeks fun. I feel less bloated and have continued the healthy eating since the program ended. Definitely worth checking out the Immune Boost program.” ~Jill S.