10 weeks of support and strategies to thrive Halloween through New Year’s Eve without weight gain and increased stress.  Start 2024 on  a healthy path with a healthy outlook.

An elimination diet geared to cleanse and detox your body using nutritious and delicious foods, relaxation techniques and lifestyle tips.  Determine the best foods for YOU.  Group program with private attention from your coach.

Stop yoyo dieting!  Drop those extra pounds without deprivation and keep it off for good.  Eat delicious meals and adopt lifestyle changes that ensure success.