Call Us Today! 914.620.2110|thesynergy3@gmail.com
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Simple Steps to better health2024-11-04T16:14:32-05:00

SIMPLE STEPS TO BETTER HEALTH

5 Day Vegan Challenge

Stop yoyo dieting!  Drop those extra pounds without deprivation and keep the weight off for good.  Eat delicious meals and adopt lifestyle changes that ensure success.  The daily support makes the difference.

Accountability Program

8 weeks of support and strategies to stay on track and maintain momentum toward YOUR individual wellness goals.  Weekly 30 minute one-on-one coaching calls.   Attention throughout the program from your coach.

SlimPossible Weight Loss Program

Drop those extra pounds with this fun and effective weight loss challenge.  Learn strategies to lose weight and keep it off for good.

Cleanse and Weight Loss Program

Jan 6, 2025

An elimination diet geared to cleanse and detox your body using nutritious and delicious foods, relaxation techniques and lifestyle tips.  Determine the best foods for YOU.  Group program with private attention from your coach.

WHY SYNERGY3?

benefits & outcomes

Healthier Life

Multifaceted approach to improved health

Sleep Better

Focus on implementing good habits to achieve optimal sleep

Weight Loss

Achieved and maintained by switching to a whole foods diet

Balance Your Mind

Stress reduction strategies to live a more joyful life

Eliminate Sugar Cravings

Our menus and support help to tackle this common struggle.

Lower Blood Pressure

Diet and stress reduction help lower blood pressure

Increase Energy & Focus

A body working optimally increases energy and vitality

Clearer Skin

Brighter clearer skin as a result of healthy eating

WHY SYNERGY3?

benefits & outcomes

Healthier Life

Multifaceted approach to improved health

Sleep Better

Focus on implementing good habits to achieve optimal sleep

Balance Your Mind

Stress reduction strategies to live a more joyful life

Weight Loss

Achieved and maintained by switching to a whole foods diet

Lower Blood Pressure

Diet and stress reduction help lower blood pressure

Increase Energy & Focus

A body working optimally increases energy and vitality

Real Food

What are people saying about The Synergy3 Program?

“Losing Weight”

“I loved the cleanse! We’re eating very differently now with much more awareness. While my husband didn’t participate in the cleanse, he was inspired by my experience and has since eliminated gluten and processed sugars from his diet. He’s lost 30 pounds.
”Jenn M., Amawalk, NY

“Blood Pressure Down”

“I was diagnosed with high blood pressure and put on medication a few months ago. Drugs have not been effective but in 12 days blood pressure is 111/70 and resting pulse is 50. Can’t thank or recommend Synergy3’s Immune Boost enough.”
Tom W., Schenorock, NY

“Increased Energy”

“After following your cleanse diet for two weeks, I feel 100% better — I have more energy, my head is no longer foggy, and my mind is clearer. (All without caffeine!) Even more importantly, I am sleeping much more soundly.”
Judy O., Bethesda, MD

We care about helping you

Hear first-hand from one of our past participants about her experience with the program.

Our goal is to help you achieve the health you desire, and our program is built to help you add health habits while enjoying good food.

Food You Love

What else do I need to know?

Here are some of the questions that are frequently asked.

Do I have to cook everyday?

We encourage participants to cook.  To make it easy, we give simple quick recipes and many meal prep tips to take the stress out of cooking.  We give strategies so you can eat out or order in.

Upon registration, you will receive all of the information you need for your program. Participation is from the comfort of your home through a private Facebook group, teleconference calls and daily emails. In addition, our 3 Health Coaches will instruct you, provide support and help hold you accountable for the entire duration of your program.

Our strategy is to add healthy habits one at a time making change simple and long lasting.  Most of our clients have said the same thing – it’s so much easier than they thought, and they wish they hadn’t waited so long to focus on their health.

Sure! Email thesynergy@gmail.com or call us anytime. (914) 620-2110. If we don’t answer right away, leave a brief message and we’ll get back to you.

The Food
(sneak peek)

We focus on whole foods that are easy to prepare and nourishing to the body.

Ready to start a healthy lifestyle?

It’s a no-brainer.

Becoming healthy is easier than ever.
Join the hundreds who have completely transformed their lives
with one simple decision.

We are so confident that you will benefit from our program that we are offering a full money back guarantee.

Still have questions?  Call or email us anytime.
(914) 620-2110
thesynergy3@gmail.com

The Team

Stacy Hendrie

Our Chief Flavor Officer teaches nutritious and delicious cooking. Her time saving tips and simple recipes make it easy to cook without spending too much time in the kitchen giving more time to enjoy life.

Daryl Moss

Our multi-certified Holistic Health Coach offers customized wellness plans to help her clients achieve their health goals through sustainable changes in their nutrition and lifestyle.

Wellness News

WHY NOT START YOUR JOURNEY TO BETTER HEALTH

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