Newsthesynergy3@gmail.com2021-07-15T11:52:29-04:00

Wellness Blog

Diet DOES Impact Covid Severity and Immune Health

thesynergy3@gmail.com2021-10-05T16:19:00-04:00Categories: Covid, Health, News, Nutrition|Tags: covid19, diet, nutrition|

Health food goes a long way in minimizing the impact on those who contract Covid19.

Coffee Should Be Organic

thesynergy3@gmail.com2021-09-29T13:10:43-04:00Categories: Health, Toxins, Wellness Wednesday|Tags: coffee, organic, pesticides|

Coffee is highly sprayed with pesticides. If you have a daily cup, organic is the way to go.

Oatmeal as a Healthy Breakfast Option

thesynergy3@gmail.com2021-09-23T12:15:48-04:00Categories: Recipes, Wellness Wednesday|Tags: breakfast, gluten free, oatmeal, recipes|

Oatmeal is quick to prepare and is a nutritious and delicious breakfast option.

3 Delicious tomato recipes

thesynergy3@gmail.com2021-08-18T16:32:10-04:00Categories: Recipes, Wellness Wednesday|Tags: recipes, tomato|

3 easy and delicious recipes for summer tomatoes.

Acid Reflux

thesynergy3@gmail.com2021-08-15T08:51:37-04:00Categories: Health|Tags: acid reflux, proton pump inhibiters|

What is acid reflux and how to heal from it.

Healthy Dressings and Marinades

thesynergy3@gmail.com2021-07-15T11:50:42-04:00Categories: Health, Recipes|Tags: healthy eating, recipes, salad dressing|

Home made dressings and marinades are less expensive and healthier than store bought.

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